Climbing training
How to repair a drilled wall after installing a Climbing Hangboard : Complete Guide
When you install a climbing hangboard at home, it is common to drill holes in the walls to securely mount the equipment. What should you do if you need to remove or relocate your hangboard? You will have holes to repair to restore a clean and smooth wall. Discover our comprehensive guide to effectively repairing these holes, with detailed steps and practical tips for an impeccable result. Whether your wall is drywall, brick, or concrete, follow our advice to restore the aesthetics of your living space.
Top 10 Best Exercises for Beginner Climbing Hangboard Users
Discover the 10 best exercises to start on a climbing hangboard and improve your grip strength, endurance, and technique. Follow our detailed tips for each exercise, with explanations on the objectives, progressions, required equipment, and the best time to perform them. Always remember to warm up properly to avoid injuries and progress at your own pace to reach new heights in your climbing practice.
