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How to repair a drilled wall after installing a Climbing Hangboard : Complete Guide

When you install a climbing hangboard at home, it is common to drill holes in the walls to securely mount the equipment. What should you do if you need to remove or relocate your hangboard? You will have holes to repair to restore a clean and smooth wall. Discover our comprehensive guide to effectively repairing these holes, with detailed steps and practical tips for an impeccable result. Whether your wall is drywall, brick, or concrete, follow our advice to restore the aesthetics of your living space.

May 18, 2024 - Noé YDAIS

Top 10 Best Exercises for Beginner Climbing Hangboard Users

Discover the 10 best exercises to start on a climbing hangboard and improve your grip strength, endurance, and technique. Follow our detailed tips for each exercise, with explanations on the objectives, progressions, required equipment, and the best time to perform them. Always remember to warm up properly to avoid injuries and progress at your own pace to reach new heights in your climbing practice.

May 18, 2024 - Noé YDAIS

Tagged: training adaptation deltaboard endurance specific training training on hangboard climbing equipment climbing pull-ups finger strength training intensity deltaboard packs hangboard climbing and beginner climber progression upper body power

Complete Guide to Mount a Climbing Hangboard at Home

Installing a climbing hangboard at home can radically transform your climbing training. Often called a hangboard or fingerboard, this installation offers unparalleled flexibility, allowing you to train at any time without depending on gym schedules. Whether it's to improve your grip strength, endurance, or simply practice resistance exercises, having a hangboard at home allows you to fully customize your training routine to your specific needs. It becomes an essential tool for any serious climber wishing to progress consistently and measurably.

May 6, 2024 - Noé YDAIS

Tagged: deltabase training on hangboard climbing equipment made in france finger strength installation hangboard climbing durable equipment hangboard for drywall climbing climbers' progression Doorway mount installation tutorial hangboard climbing

How to Choose Your Deltaboard Pack?

Find out how to choose the ideal Deltaboard package for your home climbing training. From revolutionary adaptability to a commitment to innovation, the Deltaboard is designed for all levels and evolves with you. Learn how to set up your hangboard , and explore the different packs to find the one that suits your needs, goals and budget.

April 20, 2024 - Noé YDAIS

Tagged: training adaptation deltaboard endurance specific training training on hangboard climbing equipment climbing pull-ups made in france finger strength durable equipment deltaboard packs hangboard climbing and beginner climber progression upper body power

Climbing Hangboard Training: Enhance Your Performance – Delta

Climbing is a complex sport that requires strength, technique, endurance, mental toughness, and mobility. To progress quickly and reduce the risk of injury, specific training on a climbing hangboard can be essential. Targeted hangboard exercises allow you to develop key skills that will keep you clinging to increasingly challenging walls longer. With a thoughtful approach, you can measure your progress, maintain a good balance between quality and quantity, and reduce injury risks by working on weak areas.